CrossFit Physical Therapy in Bristol, TN
Stop letting pain keep you out of the box. Get personalized, performance-focused physical therapy from a Doctor of Physical Therapy who understands what it takes to PR your lifts and crush your WODs.
Your Pain is Keeping You From Peak Performance
You're putting in the work at the gym, on the field, or in your training—but nagging pain and muscle tightness keep slowing you down. Traditional treatments aren't getting to the root of the problem, and you're frustrated with temporary relief that doesn't last.
Generic PT Doesn't Get CrossFit
Cookie-cutter treatments that ignore the demands of Olympic lifts, high-rep metcons, and gymnastic movements your body actually needs.
Pain Keeps Coming Back
Temporary fixes that don't address the root cause, leaving you stuck in a cycle of flare-ups every time you go heavy or hit a tough workout.
Missing Your CrossFit Community
Every day sidelined is another day away from the box, your PRs, and the community that keeps you motivated and strong.
Performance-Based Physical Therapy Built for CrossFit Athletes
At Sparked Rehab and Athletics, we don't just treat your injury—we optimize your movement patterns so you come back stronger, more mobile, and ready to hit new PRs. Whether you're dealing with shoulder pain from snatches, knee issues from box jumps, or back pain from deadlifts, we specialize in getting active individuals back to what they love.
Full 60-minute one-on-one sessions with Dr. Ryan Sparks, Doctor of Physical Therapy
Advanced techniques including dry needling, cupping, and movement-specific rehab
CrossFit-informed approach that understands your training demands and goals
Address Your Current Pain
We start by providing immediate relief using advanced techniques like dry needling, cupping, and targeted manual therapy to get you moving pain-free.
How We Get You Back to the Box Stronger Than Before
Find the Root Cause
Through comprehensive movement analysis, we identify exactly what's causing your pain—whether it's mobility restrictions, strength imbalances, or faulty movement patterns.
Prevent Future Recurrence
Custom exercise programs designed around your training goals ensure your pain doesn't return, so you can keep hitting PRs without setbacks.
Common CrossFit Injuries We Treat in Bristol, TN
Whether you're dealing with a new injury from a max-effort lift or chronic pain that's been holding back your performance, we have the expertise to get you back in the game. We treat active individuals throughout Bristol, Kingsport, and Johnson City who refuse to let pain sideline their goals.
Shoulder pain from overhead movements and snatches
Lower back pain from deadlifts and Olympic lifting
Knee pain from box jumps and heavy squats
Wrist and elbow tendinitis from high-rep barbell work
Hip mobility restrictions affecting squat depth
Rotator cuff injuries limiting overhead strength
What Our Athletes Are Saying
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"Dr. Ryan Sparks is an athlete's physical therapist. Whether it's CrossFit or pickleball or just being active in your daily life, Dr. Ryan will get you back to what you love. Not only does he understand the mechanics of the body, but he also understands the movements and requirements of various sports. His approach goes beyond a typical PT office. I really appreciate that Dr. Ryan is great about explaining my injuries and showing me how to do my exercises."
Melanie Young
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"Ryan is a pro! He's worked with me on 3 different injuries and I'm back to 100%. He knows what each athlete needs for each sport or activity. If you love being active and are having difficulty getting back to full health, make an appointment with Ryan! You'll be on the road to recovery much sooner plus you'll have new tools to stay healthy with his help!"
Alan White
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"Highly recommend! Ryan is very knowledgeable and just an all around great guy. I went in for knee pain but through a thorough evaluation found out some other areas of weaknesses that needed to be addressed to help rehabilitate my knee. The experience was very insightful. Ryan will listen to your biofeedback and adjust accordingly. I got really great care and HELPFUL advice. Ryan truly cares about your recovery and rehabilitation journey."
Jessica Jessee
Meet Our Team
Expert care from a Doctor of Physical Therapy who specializes in athletes and active adults
Ryan Sparks, PT, DPT
Owner & Doctor of Physical Therapy
Ryan is an accomplished physical therapist and the owner and operator of Sparked Rehab and Athletics, a leading rehabilitation and training facility located in Bristol, TN. Originally from Mitchell County, NC, Ryan moved to Johnson City to pursue his college education. He attended East Tennessee State University, where he completed his Bachelors degree in Exercise Science while interning in the university’s athletic training room.
Ryan's passion for sports and fitness led him back to ETSU, where he earned his Doctorate of Physical Therapy. After completing his studies, he was hired by King University as the physical therapist for their athletes.
Ryan specializes in working with athletes, weightlifters, runners, and active individuals, providing them with the care they need to get back on the court, field, or doing what they love. With a wealth of experience and expertise, Ryan has helped countless clients achieve their goals and reach their full potential.
When he's not working with clients, Ryan enjoys spending time with his family, his wife Sandra and his son Leo. Ryan is an active member of the community and enjoys participating in CrossFit, pickleball, and other competitive activities.
If you're an athlete or active individual looking to overcome an injury or improve your performance, Ryan and Sparked Rehab and Athletics are here to help. With their cutting-edge treatments and personalized approach, they can help you achieve your goals and live your best life.
Ready to Get Back to Peak Performance?
Located at The Bristol Sportsplex, just 5 minutes from downtown Bristol and easily accessible from Kingsport and Johnson City. We're right off I-81, near Bristol Motor Speedway and local CrossFit gyms.
Phone
(423) 484-8488
Office
109 Raytheon Rd, Suite B
Bristol, TN 37620
We're located on Raytheon Road at The Bristol Sportsplex, just 5 minutes from downtown Bristol. Easily accessible from I-81 (Exit 74), close to Bristol Motor Speedway and local training facilities. Serving Bristol, Kingsport, Johnson City, and the entire Tri-Cities area.
Frequently Asked Questions
Get answers to common questions about our Crosfit-focused physical therapy approach in Bristol.
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No referral needed! Tennessee allows direct access to physical therapy, which means you can schedule an appointment and begin your recovery immediately without waiting for a doctor's referral. We offer a free phone consultation to make sure we're the right fit for your goals and to answer any questions about how we can help you get back to CrossFit pain-free.
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Every session at Sparked Rehab and Athletics is a full 60 minutes of one-on-one time with Dr. Ryan Sparks, a Doctor of Physical Therapy. Unlike traditional clinics where you might see multiple patients at once or have rushed 15-minute visits, you get personalized attention for the entire hour. This means we have time to address your specific movement patterns, work through mobility restrictions, and create a plan that fits your training schedule.
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We're here to help you get back to the activities you love.